FAQ
What is cuddle therapy?
Cuddle therapy is a therapeutic practice that uses physical touch to promote emotional well-being, relaxation, and connection. It involves non-sexual, consensual cuddling in a safe and supportive environment to help reduce stress and increase feelings of comfort and security.
How does cuddle therapy work?
During a cuddle therapy session, you’ll engage in gentle, comforting touch and close physical contact with a trained therapist. This can include holding, hugging, and sitting close to each other. The therapist creates a safe space where you can relax and experience the emotional benefits of physical connection.
What are the benefits of cuddle therapy?
Cuddle therapy can help reduce stress and anxiety, improve mood, and enhance overall emotional well-being. It can also help with feelings of loneliness, increase self-esteem, and promote a sense of belonging and comfort.
Is cuddle therapy safe?
Yes, cuddle therapy is safe when conducted by a trained and professional therapist. Boundaries and consent are strictly respected, and all sessions are designed to be comfortable and supportive for the client.
What should I expect during a session?
You can expect a warm and welcoming environment where you will discuss your preferences and boundaries with your therapist. The session will involve various forms of touch and cuddling based on what feels best for you. The focus is on creating a nurturing and relaxed experience.
Please note that if requested by you, sessions can also have zero touching, depending on your needs, this practice can help some people with trust issues around touch.
Do I need to prepare for a session?
It’s helpful to come to your session with an open mind and a willingness to communicate your needs and boundaries. Wearing comfortable clothing and arriving on time will help you get the most out of your experience.
I as your therapist will always come in clean clothes and freshly showered, I ask that you do the same, if not possible for example, after work, please let me know so we can work around it. If need be I have comfortable clothes and a shower available.
Please let me know if strong perfumes or incense are an issue, so I can make the space as comfortable as possible for you.
How long is a typical cuddle therapy session?
Sessions typically last between 60 minutes for an introductory session, 2 hours on average, but the duration can be adjusted based on your preferences and needs, this can include overnight sessions.
What should I do if I have more questions or want to book a session?
Feel free to reach out via our contact page for any additional questions or to schedule a session. We’re here to provide more information and help you get started on your journey to comfort and connection.
Have a question that's not listed?
Feel free to reach out and ask!
Cuddle therapy is a therapeutic practice that uses physical touch to promote emotional well-being, relaxation, and connection. It involves non-sexual, consensual cuddling in a safe and supportive environment to help reduce stress and increase feelings of comfort and security.
How does cuddle therapy work?
During a cuddle therapy session, you’ll engage in gentle, comforting touch and close physical contact with a trained therapist. This can include holding, hugging, and sitting close to each other. The therapist creates a safe space where you can relax and experience the emotional benefits of physical connection.
What are the benefits of cuddle therapy?
Cuddle therapy can help reduce stress and anxiety, improve mood, and enhance overall emotional well-being. It can also help with feelings of loneliness, increase self-esteem, and promote a sense of belonging and comfort.
Is cuddle therapy safe?
Yes, cuddle therapy is safe when conducted by a trained and professional therapist. Boundaries and consent are strictly respected, and all sessions are designed to be comfortable and supportive for the client.
What should I expect during a session?
You can expect a warm and welcoming environment where you will discuss your preferences and boundaries with your therapist. The session will involve various forms of touch and cuddling based on what feels best for you. The focus is on creating a nurturing and relaxed experience.
Please note that if requested by you, sessions can also have zero touching, depending on your needs, this practice can help some people with trust issues around touch.
Do I need to prepare for a session?
It’s helpful to come to your session with an open mind and a willingness to communicate your needs and boundaries. Wearing comfortable clothing and arriving on time will help you get the most out of your experience.
I as your therapist will always come in clean clothes and freshly showered, I ask that you do the same, if not possible for example, after work, please let me know so we can work around it. If need be I have comfortable clothes and a shower available.
Please let me know if strong perfumes or incense are an issue, so I can make the space as comfortable as possible for you.
How long is a typical cuddle therapy session?
Sessions typically last between 60 minutes for an introductory session, 2 hours on average, but the duration can be adjusted based on your preferences and needs, this can include overnight sessions.
What should I do if I have more questions or want to book a session?
Feel free to reach out via our contact page for any additional questions or to schedule a session. We’re here to provide more information and help you get started on your journey to comfort and connection.
Have a question that's not listed?
Feel free to reach out and ask!
